5 Teas That Make You Slim

Star anise tea: promotes digestion

                Star anise is the star-shaped fruit of an evergreen plant known scientifically as Illicium verum. Originating in southern China, star anise has a licorice- or anise-like flavor, although it is not related to the true anise plants native to the Mediterranean basin and Middle East. Traditionally used as a spice and also as a healing herb, star anise appears to have medicinal properties that endow it with significant health benefits. And Rich in Shikimic Acid, Antifungal Properties, Antibacterial Properties, Antioxidant Properties.

Peppermint tea: controls what you eat

            Peppermint or mint tea is a favorite flavor for many regular tea drinkers. It is commonly associated with providing a cozy treat during warm weather. In addition to being quite flavorful there are also many benefits to drinking peppermint tea. Understanding these health benefits can help you take better advantage of peppermint tea so you can improve your health. And Relieve Stomach Problems, Aid Digestion, Relieve Nausea, Fever and Cough, Boost Immune System, Reduce Bad Breath, Relieve Stress.

 

Green tea: builds metabolism

 

                             Green tea is a rich source of polyphenol catechise. Epigallocatechin gallate (EGCG) is the most active form of the catechise responsible for green tea’s antioxidant, anti-inflammatory, and metabolic effects. Green tea also contains caffeine, which appears to act synergistically with EGCG to assist metabolism. A recent meta-analysis of all human green tea weight loss studies  found that green tea containing caffeine works best, and produces a statistically significant reduction in body weight, body mass index, and waistline. 

Rose tea: prevents constipation

 

 

                      Rose tea, also sometimes known as rose bud tea, is made from whole, dehydrated rose blossoms. These delicate pink flowers make a fragrant brew that is light-tasting, fruity and low in calories. In some cases, rose tea is made from whole petals of mature roses, which are also dried and used as the sole ingredient in rose tea. Rose tea can help relieve menstrual cramps and is rich in natural antioxidants.

 

Oolong tea: guards against obesity

                    Health benefits of oolong tea include the reduction of chronic health conditions such as heart disease, inflammatory disorders,  and high cholesterol levels, while providing vital antioxidants, promoting superior bone structure, robust skin and good dental health. Oolong tea is fragrant with a fruity flavor and a pleasant aroma. Despite its caffeine content, it can still be extremely relaxing to drink.